Saturday, 29 October 2011

cooking with rosie: roasted pumpkin seeds

this is a great recipe for the left over seeds you get after carving a pumpkin and its so easy to do. it's literally made up of 3 steps and they make an amazing tasting, heathy snack.

you will need:
pumpkin seeds

1. place all of the pumpkin seeds on a tray and sprinkle with salt. place in the oven at about 200C. they should take around 10-15 mins but keep watching to be sure.

2. when the seeds turn a golden brown they are done and can be taken out of the oven.

3. transfer into a sealable container for storage.
if salt isn't to your taste you could easily make honey pumpkin seeds for something sweeter. simply mix a little honey with hot water (amount of honey can vary according to taste, you can also add a little sugar if you would like it sweeter) using a pastry brush coat the seeds in the honey mixture and then cook as above.

are you a fan of pumpkin seeds? how do you use the 'waste' bits of pumpkin?

Rosie xoxo


  1. So simple, yummy and healty. Love your cooking posts. xx

  2. thank you so much! i love to cook so i'll definitely be doing some more :)


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