keep going to slimming world
last year i didn't really have the finances in place to do this as obviously you can weigh yourself at home, but i found that i just didn't stick to it. i feel an element of pressure when i go to get weighed at group and that is what i need to keep me on track!
join the gym
last year i convinced myself that i could save some pennies and just go running... i didn't go. i can't stand the rain and cold so this year i am signing up to the gym and i want to go at least 3 times a week as well as swimming on the odd occasion.
exercise with friends
i realised that if i organise to meet up with a friend then i can't really get out of exercising. it also helps to have a bit of support and even a little bit of healthy competition!
this is the main thing i need to do this year. as a first year i went out a minimum of 4 days a week and towards the end of the year this was closer to 6 or 7 days! i need to find healthier alternatives to the drinks i like and then the rest of the time cut back a bit. i'm hoping this will be easier with my increased workload!
have you tried to loose weight whilst at uni? any tips?