Tuesday, 15 April 2014

Forever living Clean 9 Detox | Day 2

So day 2 is almost over and the motivation of yesterday has diminished drastically. The past two days have been a lot tougher than I expected and yet easier at the same time (yes I realise how little sense that makes). What I have found most difficult is making sensible decisions alongside the detox which may be fundamentally why I have struggled thus far.

Before I get into how today has gone I must first make a confession.... yesterday I ate *hides behind hands*.  I didn't simply decide I was really hungry and that I couldn't be bothered any more. I did it after serious consideration. I live a very active lifestyle, usually doing about 2 hours of exercise a day plus long shifts behind the bar at work, and as the end of the day approached I got really shaky (although not hungry, weirdly) and without it I don't think I would have made it through my shift. Although I am disappointed that I didn't make it through the first day properly I deliberately made choices that were all natural so I was still getting rid of all of the nasties in my body and only ate enough to steady myself a bit. It is the best out of a bad situation really and I'm just hoping this blip doesn't ruin my results. BUT today is another day and I've put it all behind me!

So today looked a little bit like this....



Morning
2 Forever Garcinia Plus (20 mins before aloe)
120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water
20 minutes of exercise – walk, run, cycle or swim
Snack
2 Forever Bee Pollen + 240ml (8oz) water
Lunch
2 Forever Garcinia Plus (20 mins before aloe)
120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water
Meal replacement shake - 1 scoop of Forever Lite Ultra with 300ml (10oz) skimmed or soya milk
2 Forever Bee Pollen tablets
Dinner
2 Forever Garcinia Plus (20 mins before aloe)
120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water
2 Forever Bee Pollen
Evening
120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water





















The aloe is slightly more bearable today but the shake isn't any better and I'm really, really struggling to finish it. I can't see any changes in my body just by looking at it but tomorrow I am going to redo all of my measurements. I've decided to wait until the morning after day 9 (the last day) to re-weigh myself, mainly because I think it's unhealthy to weigh yourself too many times each week but I'm really hoping to see some progress soon to spur me on because right now 7 more days seems an awfully difficult prospect! I can't wait until tomorrow when I can eat again without feeling awful about it!

Big ♥,
Rosie

NB If you're interested in doing the detox too I am a distributor of the products and am happy to help :) but fyi This series of blog posts is not a hard sell, I am 100% honest in my experiences as I want to help others who may be thinking of doing it! It is simply a day by day aid to help anyone looking for more information and to see how the detox affects others.

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